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<channel>
	<title>Happy Valley Half Nelson &#187; NLWC</title>
	<atom:link href="http://www.happyvalleyhalfnelson.com/category/nittany-lion-wrestling-club/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.happyvalleyhalfnelson.com</link>
	<description>Penn State Wrestling blog</description>
	<lastBuildDate>Mon, 09 Aug 2010 00:01:50 +0000</lastBuildDate>
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		<title>CDT Overseeing the future of wrestling</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/06/06/cdt-overseeing-the-future-of-wrestling/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/06/06/cdt-overseeing-the-future-of-wrestling/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 14:50:17 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[NLWC]]></category>
		<category><![CDATA[Aaron Anspach]]></category>
		<category><![CDATA[Jake Varner]]></category>
		<category><![CDATA[Les Sigman]]></category>
		<category><![CDATA[Nick Fanthorpe]]></category>
		<category><![CDATA[Teyon Ware]]></category>

		<guid isPermaLink="false">http://www.happyvalleyhalfnelson.com/?p=2616</guid>
		<description><![CDATA[Guy Cipriano UNIVERSITY PARK — With top-40 music playing from the speakers and clocks counting down from 48 minutes, the Lorenzo Wrestling Complex brims with activity nearly two months after Penn State finished its official season. In one corner, an &#8230; <a href="http://www.happyvalleyhalfnelson.com/2010/06/06/cdt-overseeing-the-future-of-wrestling/">Continue reading <span class="meta-nav">&#8594;</span></a>


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			<content:encoded><![CDATA[<p><em>Guy Cipriano</em></p>
<p>UNIVERSITY PARK — With top-40 music playing from the speakers and clocks counting down from 48 minutes, the Lorenzo Wrestling Complex brims with activity nearly two months after Penn State finished its official season.</p>
<p>In one corner, an Olympic gold medalist and emerging heavyweight struggle moving each other. In an adjacent circle, a two-time NCAA champion pushes around a sophomore hoping to reach similar heights.</p>
<p>On the other side of the complex, another former NCAA champ trains with a teenager whose life revolves around wrestling. Behind the glass walls separating the wrestling mats and weight room, a man with big hopes for the Nittany Lion Wrestling Club’s newest endeavor and freestyle wrestling at Penn State watches a rehabbing heavyweight.</p>
<p>This mid-May afternoon provides a glimpse into a joke that started last fall when a competitor spotted heavyweight Les Sigman wearing NLWC gear at a major freestyle tournament. The competitor asked Sigman what the letters meant.</p>
<p>“It’s the future of wrestling,” Sigman responded.</p>
<p>via <a href="http://www.centredaily.com/2010/06/06/2019346/overseeing-the-future.html">Overseeing the future of wrestling &#8211; Sports | Centre Daily Times &#8211; State College, PA | Penn State, Nittany Lions, weather, news, jobs, homes, apartments, real estate</a>.</p>


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		<title>Wright outlasts Lewnes as University and Junior World Team Trials draw to a close</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/05/30/wright-outlasts-lewnes-as-university-and-junior-world-team-trials-draw-to-a-close/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/05/30/wright-outlasts-lewnes-as-university-and-junior-world-team-trials-draw-to-a-close/#comments</comments>
		<pubDate>Sun, 30 May 2010 13:36:04 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[NLWC]]></category>

		<guid isPermaLink="false">http://www.happyvalleyhalfnelson.com/?p=2590</guid>
		<description><![CDATA[​COLORADO SPRINGS, Colo. – The matches lived up to their billing.The best-of-3 final round series between Cornell’s Mack Lewnes and Penn State’s Quentin Wright promised to be an entertaining battle and it was every bit of that as Wright rallied &#8230; <a href="http://www.happyvalleyhalfnelson.com/2010/05/30/wright-outlasts-lewnes-as-university-and-junior-world-team-trials-draw-to-a-close/">Continue reading <span class="meta-nav">&#8594;</span></a>


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			<content:encoded><![CDATA[<p>​COLORADO SPRINGS, Colo. – The matches lived up to their billing.The best-of-3 final round series between Cornell’s Mack Lewnes and Penn State’s Quentin Wright promised to be an entertaining battle and it was every bit of that as Wright rallied to win.</p>
<p>Wright dropped the first match before rallying to win the final two bouts over Lewnes in the University World Team Trials freestyle finals at 84 kg/185 lbs.</p>
<p>Wright, a past Junior World Team member, was an All-American for Penn State in 2009 before redshirting this past season. Lewnes was an NCAA runner-up for Cornell in 2010.</p>
<p>Wright won the second match by fall before prevailing in the third match 2-5, 4-1, 5-3.</p>
<p>via <a href="http://pressbox.teamusa.org/Pages/WRESTLING--Wright-outlasts-Lewnes-as-University-and-Junior-World-Team-Trials-draw-to-a-close.aspx">WRESTLING: Wright outlasts Lewnes as University and Junior World Team Trials draw to a close- USOC Pressbox</a>.</p>
<p>UncleLar note: PSU target Nick Roberts won the junior freestyle title at 110.</p>


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		<title>Open Freestyle 84kg: Quentin Wright vs. Chris Perry</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/04/26/open-freestyle-84kg-quentin-wright-vs-chris-perry/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/04/26/open-freestyle-84kg-quentin-wright-vs-chris-perry/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 19:02:45 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Match results]]></category>
		<category><![CDATA[NLWC]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Quentin Wright]]></category>

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		<title>Open Freestyle 84kg: Quentin Wright vs. Robbie Michaels</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/04/26/open-freestyle-84kg-quentin-wright-vs-robbie-michaels/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/04/26/open-freestyle-84kg-quentin-wright-vs-robbie-michaels/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 19:01:24 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Match results]]></category>
		<category><![CDATA[NLWC]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Quentin Wright]]></category>

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		<title>Open Freestyle 96kg: Jake Varner vs. Arturo Basulto</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/04/26/open-freestyle-96kg-jake-varner-vs-arturo-basulto/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/04/26/open-freestyle-96kg-jake-varner-vs-arturo-basulto/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 18:56:43 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Match results]]></category>
		<category><![CDATA[NLWC]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Jake Varner]]></category>

		<guid isPermaLink="false">http://www.happyvalleyhalfnelson.com/?p=2549</guid>
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			<content:encoded><![CDATA[<p>Open Freestyle 96kg: Jake Varner vs. Arturo Basulto</p>


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		<title>FILA Jrs 79kg: Dirk Cowburn vs. Monte Schmalhaus</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-79kg-dirk-cowburn-vs-monte-schmalhaus/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-79kg-dirk-cowburn-vs-monte-schmalhaus/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 18:51:58 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Match results]]></category>
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		<category><![CDATA[Dirk Cowburn]]></category>

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		<title>FILA Jrs 74kg: David Taylor vs Nick Moore</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-74kg-david-taylor-vs-nick-moore/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-74kg-david-taylor-vs-nick-moore/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 18:33:19 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
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		<title>FILA Jrs 74kg: David Taylor vs. Derek St. John</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-74kg-david-taylor-vs-derek-st-john/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-74kg-david-taylor-vs-derek-st-john/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 18:26:11 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
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		<title>FILA Jrs  74kg: Nick Sulzer VS Jake Kemerer</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-74k-r2-nick-sulzer-vs-jake-kemerer/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-74k-r2-nick-sulzer-vs-jake-kemerer/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 18:19:00 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
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		<guid isPermaLink="false">http://www.happyvalleyhalfnelson.com/?p=2525</guid>
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		<title>FILA Jrs 74kg cons: Dallas Baily VS David Taylor</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-74k-cons-dallas-baily-vs-david-taylor/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-74k-cons-dallas-baily-vs-david-taylor/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 18:17:00 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
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