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	<title>Happy Valley Half Nelson &#187; Dirk Cowburn</title>
	<atom:link href="http://www.happyvalleyhalfnelson.com/tag/dirk-cowburn/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.happyvalleyhalfnelson.com</link>
	<description>Penn State Wrestling blog</description>
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		<title>Blue White Illustrated: Sanderson stockpiling talent</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/06/03/blue-white-illustrated-sanderson-stockpiling-talent/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/06/03/blue-white-illustrated-sanderson-stockpiling-talent/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 17:45:26 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Recruits]]></category>
		<category><![CDATA[Andrew Alton]]></category>
		<category><![CDATA[Cameron Kelly]]></category>
		<category><![CDATA[Dirk Cowburn]]></category>
		<category><![CDATA[Dylan Alton]]></category>
		<category><![CDATA[Frank Martellotti]]></category>
		<category><![CDATA[Hank Stinson]]></category>
		<category><![CDATA[Nick Ruggear]]></category>
		<category><![CDATA[Sam Sherlock]]></category>
		<category><![CDATA[Seth Beitz]]></category>

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		<description><![CDATA[Andy Elder BWI just published an article about Cael&#8217;s second recruiting class In it he lists the class as: The jewels of the class are twin brothers Andrew and Dylan Alton from Central Mountain High School in Mill Hall, Pa. &#8230; <a href="http://www.happyvalleyhalfnelson.com/2010/06/03/blue-white-illustrated-sanderson-stockpiling-talent/">Continue reading <span class="meta-nav">&#8594;</span></a>


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			<content:encoded><![CDATA[<p>Andy Elder BWI just published <a href="http://www.bwi.rivals.com/content.asp?CID=1090636">an article about Cael&#8217;s second recruiting class</a> </p>
<p>In it he lists the class as:</p>
<blockquote><p>The jewels of the class are twin brothers Andrew and Dylan Alton from Central Mountain High School in Mill Hall, Pa. They were ranked Nos. 2 and 8, overall, by InterMat. Joining them are ranked wrestlers Sam Sherlock (No. 22) from West Mifflin HIgh School in West Mifflin, Pa., Dirk Cowburn (No. 54) from Coudersport High School in Coudersport, Pa., Hank Stinson (No. 70) from Eastern Regional High school in Voorhees, N.J., Frank Martellotti from Shady Side Academy in Pittsburgh, Pa., Seth Beitz from Juniata High School in Mifflintown, Pa., Nick Ruggear from Oxford High School in Oxford, Pa., and Cameron Kelly from Pittsford Mendon High School in Pittsford, N.Y</p></blockquote>
<p>One thing continues to trouble me &#8211; what about Nate Morgan?</p>
<p>A month ago we saw Morgan, from McCook Nebraska, <a href="http://www.happyvalleyhalfnelson.com/2010/05/04/mccook-neb-daily-gazette-bison-standout-accepts-penn-state-wrestling-offer/">posing with his family at a press conference</a> he called, ostensibly signing a national letter of intent to come to Penn State.  Yet we&#8217;ve never heard a peep out of Sanderson or anyone else at PSU.</p>
<p>Is this kid coming here or not?</p>


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		<title>Penn State Wrestling&#8217;s 2010 Recruiting Class Ranked Second Nationally by Intermat</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/05/07/penn-state-wrestlings-2010-recruiting-class-ranked-second-nationally-by-intermat-penn-state-official-athletic-site/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/05/07/penn-state-wrestlings-2010-recruiting-class-ranked-second-nationally-by-intermat-penn-state-official-athletic-site/#comments</comments>
		<pubDate>Fri, 07 May 2010 21:54:50 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Recruits]]></category>
		<category><![CDATA[Andrew Alton]]></category>
		<category><![CDATA[Cameron Kelly]]></category>
		<category><![CDATA[Dirk Cowburn]]></category>
		<category><![CDATA[Dylan Alton]]></category>
		<category><![CDATA[Frank Martellotti]]></category>
		<category><![CDATA[Hank Stinson]]></category>
		<category><![CDATA[Nick Ruggear]]></category>
		<category><![CDATA[Sam Sherlock]]></category>
		<category><![CDATA[Seth Beitz]]></category>

		<guid isPermaLink="false">http://www.happyvalleyhalfnelson.com/?p=2578</guid>
		<description><![CDATA[Cael Sanderson and staff continue to stockpile local and national talent UNIVERSITY PARK, Pa. &#8211; The 2010 Penn State Nittany Lion wrestling recruiting class has been tabbed the second-best in the nation by Intermat, the nationally recognized wrestling media organization &#8230; <a href="http://www.happyvalleyhalfnelson.com/2010/05/07/penn-state-wrestlings-2010-recruiting-class-ranked-second-nationally-by-intermat-penn-state-official-athletic-site/">Continue reading <span class="meta-nav">&#8594;</span></a>


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			<content:encoded><![CDATA[<p><strong>Cael Sanderson and staff continue to stockpile local and national talent</strong></p>
<p>UNIVERSITY PARK, Pa. &#8211; The 2010 Penn State Nittany Lion wrestling recruiting class has been tabbed the second-best in the nation by Intermat, the nationally recognized wrestling media organization that can be found at www.intermatwrestle.com. With five wrestlers ranked among the top 100 overall, Penn State narrowly trails Big Ten foe Iowa, who finished first with six in the top 100.</p>
<p>Penn State&#8217;s incoming class includes No. 2 Andrew Alton (Mill Hall, Pa.), No. 8 Dylan Alton (Mill Hall, Pa.), No. 22 Sam Sherlock (West Mifflin, Pa.), No. 54 Dirk Cowburn (Coudersport, Pa.) and No. 70 Hank Stinson (Voorhees, N.J.) as top-100 wrestlers as well as noted recruits Frank Martellotti (Pittsburgh, Pa.), Nick Ruggear (Oxford, Pa.), Seth Beitz (Juniata, Pa.) and Cameron Kelly (Pittsford, N.Y.).</p>
<p>via <a href="http://www.gopsusports.com/sports/m-wrestl/spec-rel/050710aaa.html">Penn State Wrestling&#8217;s 2010 Recruiting Class Ranked Second Nationally by Intermat &#8211; PENN STATE OFFICIAL ATHLETIC SITE</a>.</p>


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		<title>CDT: PSU adds another wave to touted wrestling class</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/05/04/cdt-psu-adds-another-wave-to-touted-wrestling-class/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/05/04/cdt-psu-adds-another-wave-to-touted-wrestling-class/#comments</comments>
		<pubDate>Tue, 04 May 2010 19:59:25 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Recruits]]></category>
		<category><![CDATA[Andrew Alton]]></category>
		<category><![CDATA[Cameron Kelly]]></category>
		<category><![CDATA[Dirk Cowburn]]></category>
		<category><![CDATA[Dylan Alton]]></category>
		<category><![CDATA[Frank Martellotti]]></category>
		<category><![CDATA[Hank Stinson]]></category>
		<category><![CDATA[Nick Ruggear]]></category>
		<category><![CDATA[Sam Sherlock]]></category>
		<category><![CDATA[Seth Beitz]]></category>

		<guid isPermaLink="false">http://www.happyvalleyhalfnelson.com/?p=2570</guid>
		<description><![CDATA[Guy Cipriano &#8211; gciprian@centredaily.com Penn State&#8217;s recruiting efforts never stopped when Andrew and Dylan Alton, Dirk Cowburn and Sam Sherlock faxed letters of intent to the wrestling office last fall. By officially landing two-time New Jersey state champion Hank Stinson, &#8230; <a href="http://www.happyvalleyhalfnelson.com/2010/05/04/cdt-psu-adds-another-wave-to-touted-wrestling-class/">Continue reading <span class="meta-nav">&#8594;</span></a>


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			<content:encoded><![CDATA[<p><em>Guy Cipriano	 &#8211; gciprian@centredaily.com</em></p>
<p>Penn State&#8217;s recruiting efforts never stopped when Andrew and Dylan Alton, Dirk Cowburn and Sam Sherlock faxed letters of intent to the wrestling office last fall.</p>
<p>By officially landing two-time New Jersey state champion Hank Stinson, Shady Side Academy’s Frank Martellotti, Juniata’s Seth Beitz, Oxford’s Nick Ruggear and Cameron Kelly of Pittsford (N.Y.), head coach Cael Sanderson added five wrestlers with combined 697-123 high school records to his first full recruiting class</p>
<p>via <a href="http://www.centredaily.com/2010/05/04/1953793/psu-adds-another-wave-to-touted.html">PSU adds another wave to touted wrestling class &#8211; Sports | Centre Daily Times &#8211; State College, PA</a>.</p>


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		<title>FILA Jrs 79kg: Dirk Cowburn vs. Monte Schmalhaus</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-79kg-dirk-cowburn-vs-monte-schmalhaus/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/04/26/fila-jrs-79kg-dirk-cowburn-vs-monte-schmalhaus/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 18:51:58 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Match results]]></category>
		<category><![CDATA[NLWC]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dirk Cowburn]]></category>

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		<title>CDT: Wrestling riches</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/03/16/cdt-wrestling-riches/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/03/16/cdt-wrestling-riches/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 19:13:38 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Recruits]]></category>
		<category><![CDATA[Andrew Alton]]></category>
		<category><![CDATA[Dirk Cowburn]]></category>
		<category><![CDATA[Dylan Alton]]></category>
		<category><![CDATA[Frank Martellotti]]></category>
		<category><![CDATA[Nico Megaludis]]></category>
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		<description><![CDATA[PSU coaches struck by PIAA quality Guy Cipriano &#8211; gciprian@centredaily.com UNIVERSITY PARK — The sights and sounds of last weekends PIAA Class AAA Wrestling Championships captivated one group of interested observers. Penn State head coach Cael Sanderson and assistants Casey &#8230; <a href="http://www.happyvalleyhalfnelson.com/2010/03/16/cdt-wrestling-riches/">Continue reading <span class="meta-nav">&#8594;</span></a>


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			<content:encoded><![CDATA[<p><strong>PSU coaches struck by PIAA quality</strong></p>
<p>Guy Cipriano &#8211; gciprian@centredaily.com</p>
<p>UNIVERSITY PARK — The sights and sounds of last weekends PIAA Class AAA Wrestling Championships captivated one group of interested observers.</p>
<p>Penn State head coach Cael Sanderson and assistants Casey Cunningham and Cody Sanderson made stops in Hershey between the Nittany Lions’ preparations for the NCAA Championships, which begin Thursday in Omaha, Neb. The three-day event represented one of the few major tournaments Cael Sanderson, a four-time undefeated NCAA champion and Olympic gold medalist, had never attended.</p>
<p>“It’s a really impressive tournament,” he said Monday. “I didn’t really get a feel for what it takes even to make it to states until I was there. You look at the quality of every round. It was tough right out of the chute.</p>
<p>”Sanderson spent last Thursday evening and Friday in Hershey with Cunningham, the program’s assistant head coach and lead recruiter. Associate head coach Cody Sanderson watched the tournament’s conclusion with Cunningham, who rarely left a Giant Center suite occupied by veteran Pennsylvania wrestling fans.</p>
<p>via <a href="http://www.centredaily.com/2010/03/16/1855424/wrestling-riches.html">Wrestling riches &#8211; Penn State Sports | Centre Daily Times &#8211; State College, PA</a>.</p>


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		<title>Flowrestling: PIAA Finals Dirk Cowburn vs Eric Hess</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/03/15/flowrestling-piaa-finals-dirk-cowburn-vs-eric-hess/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/03/15/flowrestling-piaa-finals-dirk-cowburn-vs-eric-hess/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 08:39:15 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Recruits]]></category>
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		<title>The Sentinel Online: Alton, Peppelman win 3rd crowns at PIAA wrestling</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/03/14/the-sentinel-online-alton-peppelman-win-3rd-crowns-at-piaa-wrestling/</link>
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		<pubDate>Sun, 14 Mar 2010 07:11:00 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Recruits]]></category>
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		<description><![CDATA[Dylan Alton used a seventh-place finish his freshman year to motivate him to reach greater heights. Three years later, it&#8217;s safe to say the strategy worked. Alton, a Central Mountain senior and the nation&#8217;s top-ranked 152-pound wrestler, won his third &#8230; <a href="http://www.happyvalleyhalfnelson.com/2010/03/14/the-sentinel-online-alton-peppelman-win-3rd-crowns-at-piaa-wrestling/">Continue reading <span class="meta-nav">&#8594;</span></a>


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			<content:encoded><![CDATA[<p>Dylan Alton used a seventh-place finish his freshman year to motivate him to reach greater heights. Three years later, it&#8217;s safe to say the strategy worked.</p>
<p>Alton, a Central Mountain senior and the nation&#8217;s top-ranked 152-pound wrestler, won his third consecutive state gold medal with an 11-4 decision over LaSalle&#8217;s Shane Springer for the Class AAA title on Saturday night at the PIAA Wrestling championships.</p>
<p>Alton and Central Dauphin senior Marshall Peppelman joined an exclusive club when each won a third career title at the Giant Center. Only 45 wrestlers in Pennsylvania history have won that many crowns, and of that group, nine are four-time champions.</p>
<p>via <a href="http://www.cumberlink.com/articles/2010/03/13/ap-state-pa/wre_piaa_championships.txt">The Sentinel Online : Ap-state-pa : Alton, Peppelman win 3rd crowns at PIAA wrestling</a>.</p>


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		<title>PhillyBurbs.com:  Hess beats Cowburn in spotlight match at PIAAs</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/03/13/phillyburbs-com-%c2%a0hess-beats-cowburn-in-spotlight-match-at-piaas/</link>
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		<pubDate>Sun, 14 Mar 2010 02:04:10 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Recruits]]></category>
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		<description><![CDATA[The Associated Press Eric Hess couldn&#8217;t imagine a more perfect way to end his high school career. Hess, a Benton senior, took on two-time state champion Dirk Cowburn of Coudersport in the spotlight match of the Class AA finals Saturday &#8230; <a href="http://www.happyvalleyhalfnelson.com/2010/03/13/phillyburbs-com-%c2%a0hess-beats-cowburn-in-spotlight-match-at-piaas/">Continue reading <span class="meta-nav">&#8594;</span></a>


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			<content:encoded><![CDATA[<p><em>The Associated Press</em></p>
<p>Eric Hess couldn&#8217;t imagine a more perfect way to end his high school career.</p>
<p>Hess, a Benton senior, took on two-time state champion Dirk Cowburn of Coudersport in the spotlight match of the Class AA finals Saturday at the PIAA Wrestling Championships. He held on for a 1-0 victory at 160 pounds for his second career gold medal.</p>
<p>Hess helped Benton claim the team title with 93 points, then was voted the tournament&#8217;s outstanding wrestler to top off a dramatic afternoon at the Giant Center.</p>
<p>via <a href="http://www.phillyburbs.com/news/news_details/article/92/2010/march/13/hess-beats-cowburn-in-spotlight-match-at-piaas.html">PhillyBurbs.com:  Hess beats Cowburn in spotlight match at PIAAs</a>.</p>


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		<title>Flowrestling: PIAA 160lbs Dirk Calburn Coudersport- vs. Caleb Lomax Montoursville</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/03/13/flowrestling-piaa-160lbs-dirk-calburn-coudersport-vs-caleb-lomax-montoursville/</link>
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		<pubDate>Sat, 13 Mar 2010 22:14:47 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
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		<title>Flowrestling: Cowburn dominating</title>
		<link>http://www.happyvalleyhalfnelson.com/2010/03/13/flowrestling-cowburn-dominating/</link>
		<comments>http://www.happyvalleyhalfnelson.com/2010/03/13/flowrestling-cowburn-dominating/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 21:48:50 +0000</pubDate>
		<dc:creator>UncleLar</dc:creator>
				<category><![CDATA[Recruits]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dirk Cowburn]]></category>

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